Roasted Red Pepper Chicken and Avocado Salad!

“Blessed are all who fear the Lord, who walk in his ways.” – Psalm 128:1

Looking for a cool salad to fill you up this summer? Here’s a delicious recipe from my partners over at Prograde Nutrition for you.

Roasted Red Pepper Chicken and Avocado Salad

1 medium ripe avocado, peeled, pitted and sliced
1 tsp.  lemon juice
1 bag (10 oz.) torn romaine lettuce (about 10 cups)
2 cups shredded cooked chicken
1 medium tomato, cut into wedges
1 small cucumber, sliced
1/4 of a medium Vidalia or Walla Walla onion, chopped
1/2 cup Red Pepper
1/2 cup  Light or Fat-free Italian Dressing
1/4 cup Parmesan Cheese

Directions:

Toss avocados with lemon juice in large salad bowl.
Add lettuce, chicken, tomatoes, cucumbers and onions; mix lightly.
Add dressing; toss to coat.
Sprinkle with parmesan cheese.

Serve immediately.

Hey, if you like that one they’ve got 196 more!

Seriously, Prograde has a really cool 197 Healthy and Delicious Fat Burning Recipes ebook for just $4.95!

Check it out here: 197 Healthy and Delicious Fat Burning Recipes

Dedicated to your health and fitness,

Nate

PS – If you’ve been on the lookout for simple and nutritious meals then look no further than 197 Healthy and Delicious Fat Burning Recipes ebook.

Added June 24, 2010 to Fat Loss,Nutrition,Prograde Nutrition

Healthy Weight Loss, Workout Research and BIG Savings!

“Give thanks in all circumstances, for this is God’s will for you in Christ Jesus.” – 1 Thessalonians 5:18

I just received this power packed update from my partners over at Prograde Nutrition. There’s some amazing content AND the details on their BIG 15% off sale this week.

I’ve got their permission to share it with you. Enjoy!

Nate

************

I’ve been out of my office the past couple days for some very important Prograde meetings, so I’m super busy (aren’t we all?) catching up.

Real quick I’ve got some awesome updates for you:

1) We’ve got some killer new products coming out later this summer. I can’t reveal details just yet, but I can let you know there’s a good chance you might be able to help us with some taste-testing!

2) I’ve gotten a lot of questions about pre and post-workout nutrition lately. Here’s an awesome article that clears away the confusion: Recovery Research

3) This is a great article you simply cannot afford to miss. It goes into great depth on little known secrets about healthy weight loss: Healthy Weight Loss

4) Talk about cannot afford to miss…

Don’t forget – thanks to our CEO’s birthday we’ve got the entire Prograde store on sale at 15% off this week only! You definitely don’t want to miss this one: Prograde 15% Off Sale

Yours in health,

Jayson Hunter, RD, CSCS

Prograde Nutrition

PS  – Don’t wait to save that 15% because it’s all over this Friday. Definitely get your order in now before you forget and it’s too late. Prograde 15% Off Sale!

Added June 16, 2010 to Fat Loss,Nutrition,Prograde Nutrition,Supplements

Prograde’s June Birthday Bash (Save 15 Percent)!

“God, You are my God; I eagerly seek You. I thirst for You; my body faints for You in a land that is dry, desolate, and without water.” – Psalm 63:1

Well, my partners over at Prograde Nutrition have done it again.

It started out as a simple little special.

But it turned into a MONSTER sale.

Yes, thanks to their CEO having his birthday in June they are putting their entire online store at 15% off this week!

All of the details, including the coupon code, are all right here: Birthday Bash!

Dedicated to your health and fitness,

Nate

PS – In case you missed it on Friday, here is an awesome article from Prograde on The Truth About Essential Fatty Acids. It’s really, really enlightening.

PPS – Remember, Prograde’s birthday bash is only for a couple of days, so be sure to get your order in RIGHT NOW before you forget. Birthday Bash Save 15 Percent!

Added June 14, 2010 to Fat Loss,Nutrition,Prograde Nutrition,Supplements

Are Essential Fatty Acids Really Essential?

“He has showed you, O man, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.” – Micah 6:8 

It’s a very simple question. But a very important one.

If you’re at all interested in your health, then do NOT miss out on this article.

It’s based on science, not guesswork. Yet it’s easy to understand.

Check it out here —-> Why You Need Omega-3 Essential Fatty Acids

Dedicated to your health and fitness,

Nate

PS – Prograde is having a BIG sale on their awesome EFA Icon this coming Monday, so be sure to stay tuned for the details! I’ll send them out to you as soon as I get them.

Added June 11, 2010 to Fat Loss,Prograde Nutrition,Supplements

Don’t Blame Oprah for Belly Flab!

“Jesus answered, ‘I am the way and the truth and the life. No one comes to the Father except through me.’” – John 14:6

“I must have a slugghish thyroid, just like Oprah.”

Well, that MIGHT be true. But chances are it’s not.

Chances are your thyroid is just fine.

Want the hard science on that to know for sure?

Here’s an awesome article on the subject from my partners (and friend, Cassandra) over at Prograde Nutrition.

Click Here —–> Metabolism Q&A and Hypothyroidism

Dedicated to your health and fitness,

Nate

PS – You may have the same problem as Oprah, but you probably don’t. Click that little link below to find out.

Metabolism Q&A Hypothyroidism

Added June 3, 2010 to Fat Loss,Nutrition,Prograde Nutrition,Supplements