What better way to cool down this summer than a refreshing Protein Popsicle?

Seriously, you’ve gotta check out this recipe from my partners over at Prograde. Tell me that popsicle doesn’t look SOOO good!

It’s simple to make, too.

Click Here ——> Delicious Protein Popsicle

ALSO…

Today is the LAST DAY to save a whopping 17% on Prograde’s Brand New Branched Chain Amino Acids!

Now, some of you have been asking how these powerful little capsules work. Well, here’s all of your questions about them answered: Prograde BCAA Frequently Asked Questions

 Dedicated to your health and fitness,

Nate

PS – TODAY is the last day to save 17% on Brand New Prograde Branched Chain Amino Acids, so be sure to get your order in RIGHT NOW!

Click Here ——> Prograde BCAAs

I really do get asked this all the time:

“When is the BEST time to workout?”

Well, in reality, the best time truly is whenever you are actually going to do it.

Look, some people love to get their training in first thing in the morning.

Some love to go during their lunch hour.

And, of course, many people just wait until after work.

Hey, with so many people completely out of shape and unhealthy, I’m happy whatever time you go and workout, so long as you actually go!

But many people are confused as to what and when they are supposed to eat based on when they get their workout in.

And they are also baffled as to when they should take their supplements.

You’re in luck if you’re one of the confused! My partners over at Prograde Nutrition have created this really simple chart that shows you examples of what you can eat and when, and it’s all based on what time of day you workout.

Plus, it also shows good times to fit in your supplements for optimal results.

Even better is that they made a version for men and a version for women.

Check out the women’s version here: What Women Should Eat Based on Workout Times

OR

Check out the men’s version here: What Men Should Eat Based on Workout Times

Dedicated to your health and fitness,

Nate

PS – And don’t forget, Prograde has their BRAND NEW Branched Chain Amino Acids at 17% off this week ONLY. Stock up on those now at: Prograde’s BCCA’s

It’s real simple, not only have my partner’s over at Prograde released their Branched Chain Amino Acids today, they are selling them at 17% off to celebrate!

Now, please understand this special savings is only available until this Friday, July 23rd at 11:59pm EST.

Click Here Now —–> Prograde BCAA’s

Well, it may end even sooner if they sell out of their initial inventory of this powerful new product. And hey, as popular as Prograde is that’s a VERY real possibility!

Dedicated to your health and fitness,

Nate

PS – Seriously, get on over to Prograde Nutrition right NOW and get your order in before it’s too late.

Hey, it’s Nate. I’ve got two quick updates for you today from my partners over at Prograde.

1) Yes, it’s true, they are launching Prograde Branched Chain Amino Acids (BCAAs) next week! I’ll be sure to let you know as soon as they’re available because they’re most likely going to sell out real fast!

2) Here’s a really cool research based article on BCAAs and Immune System Boosting.

Click Here —-> Immune System Boosting

Enjoy!

Nate

PS – Oh, in case you missed this one on Tuesday. Here’s another cool article on BCAAs and fat loss: BCAAs and Fat Loss

I’ve been telling you forever that there are NO shortcuts.

Now, I can’t say for certain, but there’s a good, good chance you’ve been down the “magic pill and potion” road before.

Hey, don’t feel bad, most people have.

And with all the deceptive marketing and lies those companies tell you, well, it can be easy to believe them.

Look, you know as well as I do that exercise and proper nutrition are the way to go.

But as my partners over at Prograde Nutrition show you in this article, there are ways to supplement that can really make a difference with your results.

Bottom line: If you’re serious about that dream body you need to devour this article ASAP —-> BCAA’s and Dieting

Dedicated to your health and fitness,

Nate

PS – Again, there are NO shortcuts, but there is SCIENCE behind the worthwhile supplements. Be sure to read this article to see for yourself: BCAA’s and Dieting Article