Schedule

Annual Training Calendar*

Below is our 2010 calendar for our fitness training programs. Our fitness membership programs operate on a 3-weeks on, 1-week off (recovery week) training schedule. This format is scientifically proven to maximize training results while providing for the necessary pre-planned mental and physical regeneration for long-term success and injury prevention.

Remember, Underground Fitness Revolution is a monthly membership-based program even during recovery weeks. Just because we don’t always meet, it does not mean you are not a member. If you are sick or on vacation, your membership is still due the first of each month. All members are billed the first of every month for their monthly membership.

Phase # 1 – January 4th to January 22nd

- Orientation and Grocery Store Tour: Saturday, January 2nd @ 9:30am

Phase #2 – February 1st to February 19th

- Orientation and Grocery Store Tour: Saturday, January 30th @ 9:30am

Phase #3 – March 1st to March 19th

- Orientation and Grocery Store Tour: Saturday, February 27th @ 9:30am

Phase #4 – March 29th to April 16th

- Orientation and Grocery Store Tour: Saturday, March 20th @ 9:30am

Phase #5 – April 26th to May 14th

- Orientation and Grocery Store Tour: Saturday, April 24th @ 9:30am

Phase #6 – May 24th to June 11th

- Orientation and Grocery Store Tour: Saturday, May 15th @ 9:30am

Phase #7 – June 21st to July 9th

- Orientation and Grocery Store Tour: Saturday, June 12th @ 9:30am

Phase #8 – July 19th to August 6th

- Orientation and Grocery Store Tour: Saturday, July 17th @ 9:30am

Phase  #9 – August 16th to September 3rd

- Orientation and Grocery Store Tour: Saturday, August 14th @ 9:30am

Phase #10 – September 13th to October 1st

- Orientation and Grocery Store Tour: Saturday, September 11th @ 8:00am

Phase #11 – October 11th to October 29th

- Orientation and Grocery Store Tour: Saturday, October 9th @ 9:30am

Phase #12 – November 8th to November 26th

- Orientation and Grocery Store Tour: Saturday, November 6th @ 9:30am

Phase #13 – December 6th to December 24th

- Orientation and Grocery Store Tour: Saturday, December 4th @ 9:30am

***END-OF-YEAR BREAK: December 25, 2010 – January 2, 2011. Training resumes on Monday, January 3, 2011!***

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NOTE – There is no training on the following holidays:

1) Memorial Day – Monday, May 31, 2010

2) Thanksgiving Day – Thursday, November 25, 2010

***There will be LIMITED Training Sessions Available the Day After Thanksgiving – Friday, November 26, 2010***

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*Schedule subject to change.